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SELF-CARE SHABBAT

Friday, November 20th to Saturday, November 21st

See below for self-care tips, what's in the ShabbaTote, and a special self-care Shabbat service video you can watch when you'd like! This Shabbat is on your time

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ShabbaTote for Self-Care

light

Tradition: light Shabbat candles

Self-care: light a scented candle

drink

Tradition: sanctify with wine or grape juice

Self-care: design drink coasters with positive messages

wash

Tradition: wash your hands

Self-care: moisturize your hands

nourish

Tradition: challah

Self-care: also challah!

Shabbat shalom!

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